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EFT 31 Day Challenge
Day 1
Getting Started (9:00)
Day 2
Fear (6:04)
Day 3
Judgment (6:29)
Day 4
Self-Judgment (4:37)
Day 5
Judging Others (7:34)
Day 6
Helplessness (4:54)
Day 7
Hopelessness (5:48)
Day 8
Anger (5:47)
Day 9
Hatred (9:22)
Day 10
Guilt (4:50)
Day 11
Grief (5:16)
Day 12
Regret (5:25)
Day 13
Shame (6:46)
Day 14
Humiliation (6:50)
Day 15
Hurt (4:50)
Day 16
Jealousy (5:38)
Day 17
Rejection (6:45)
Day 18
Unworthiness (5:29)
Day 19
Lack of Confidence (5:26)
Day 20
Letting Others Down (8:27)
Day 21
Grudges (4:33)
Day 22
Not Enough Time (6:28)
Day 23
Not Enough (8:16)
Day 24
Not Enough Love (4:44)
Day 25
Procrastination (4:51)
Day 26
Standing up for Self (5:11)
Day 27
Responsibility (10:23)
Day 28
Ready for Life to be Easy (6:53)
Day 29
Inability to Surrender (6:38)
Day 30
FOMO (4:29)
Day 31
Self Love (5:19)
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